For Princess Lilibet’s fourth birthday, Meghan Markle
offered more than just sweet words; she opened the vault. Sharing rare family snapshots, she dropped a surprise: a spirited clip of her, heavily pregnant, dancing with Prince Harry
to ‘The Baby Momma Dance’. The video pulsed with humor and quiet rebellion, a radiant answer to years of speculation and scrutiny. Critics raised eyebrows, as always, but this time the Duchess responded.
Meghan Markle finally peeled back the curtain, revealing her unfiltered side and breaking her silence on that viral delivery room video—an unexpected glimpse into raw joy that has since set social media ablaze.
During an exclusive first listen shared by PEOPLE, Meghan Markle
appeared on Aspire with Emma Grede
, opening up to the SKIMS founding partner and Good American CEO about embracing her more unfiltered self online. With a laugh, the Duchess asked, “Did you see my ‘Baby Momma’ dance?”
Grede admitted she had watched it about “20 times,”
spotting Prince Harry’s playful cameo and praising her raw, joyful spirit. The Duchess revealed the clip was several years old, a reminder that the public only sees fragments of her real life.
Meghan opens up in Emma Grede’s podcast (out tomorrow) about that viral “mama and baby” dance video.
She shared it to show the joy and love in her family’s real life, not the media noise. Now, with her return to social, she’s telling her story on her terms. pic.twitter.com/b5VNctxLB1
— Feminegra (@feminegra) June 16, 2025
Meghan Markle reflected on how the viral dance video was filmed “four years ago,”
serving as a powerful reminder that, beyond public noise and speculation, her life has been filled with authenticity, joy, and moments unseen by the world. She expressed appreciation for being back on social media, saying, “I’m just grateful that now, being back on social as well, I have a place where I can share it on my own terms.”
What do you think about Meghan Markle’s thoughts on her viral video? Let us know in the comments below!