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Henry Cavill vs David Corenswet: Who Has the Better Superman Physique?

  • June 29, 2025
  • 6 minute read
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In the grand circus of superheroes, where capes flutter and muscles ripple like a tempest, the mantle of Superman demands a physique worthy of Krypton itself. Citizens of Metropolis and Krypton’s keenest loyalists, welcome to the ultimate showdown between the big top: Henry Cavill

versus David Corenswet. Two men, one emblematic “S,” and a quest to embody the Man of Steel’s legendary build. As the spotlight narrows, the question looms large: who truly wears the Superman physique with the might and majesty it deserves?

When Krypton’s finest step off the comic page, the real question is of who packs the power and stature to make Superman’s cape truly ripple in real life?

Physical stats compared – Superman’s build in real life

When it comes to Superman, size and presence matter as much as heroism. The comic book icon traditionally stands tall at about 6 feet 3 inches, weighing roughly 225 pounds, though some sources suggest a heftier 250 pounds to match his superhuman strength. Both Henry Cavill and David Corenswet are known to have put in months of rigorous physical training to emulate Superman’s otherworldly physique into something digestible for the screens, but who did it better?

Feature  Henry Cavill David Corenswet
Height 6 feet 1 inch (185 cm) 6 feet 3 inches (191 cm)
Weight  Approximately 190-220 lbs Approximately 240 lbs
Age (2025) 42 31
Eye Color  Blue Blue
Hair Color Dark Brown Dark Brown
Nationality British American

Henry Cavill’s weight fluctuated between 175 to 220 pounds, as reported by several body training sources. His Superman preparation done under Mark Twight, who had sung praises of Cavill’s resilience on several occasions, and one being to Muscle & Fitness

, had benefited him with around 190-193 pounds, though some speculate it to be closer to 220 pounds during filming. Cavill, the seasoned Man of Steel, stands slightly shorter than the comic book Superman but compensates with a famously chiseled V-taper physique—broad shoulders, a muscular chest measuring about 49 inches, and a waist trimmed to around 34 inches. 

 Cavill’s transformation for

Man of Steel

 was a feat of dedication

, gaining approximately 18 pounds of muscle in nine months, all while maintaining low body fat to achieve that iconic lean but powerful look. But the new contender, Corenswet stepping into the Superman shoes, boasts the canonical height of 6 feet 3 inches and a perfectly rounded, 240 pounds, suggesting a bulkier frame. Teamed with a fresher face and vigor barely found past 40, helps him morph his features into the caped superheroes a lot better. 

Read More: Henry Cavill Loyalists Scream Hypocrite at James Gunn’s ‘Superman’ Fans Over A ‘John Wick’ Moment

Numbers tell a tale, but does mass and bone alone crown the true Man of Steel, or is there more to the Kryptonian silhouette than meets the eye?

Who looks more like the comic book Superman?

The comic book Superman is a towering figure, both literally and figuratively. His height and muscular build are designed to inspire awe and convey invincibility. Henry Cavill, while slightly shorter and lighter, has been praised for his sculpted physique that combines strength with agility, a balance that served him well on the big screen. However, some argue that his stature falls just short of the towering presence that Superman traditionally commands. 

David Corenswet, on the other hand, hits the height mark dead center, standing at 6 feet 3 inches, giving him an immediate advantage in visual similarity to the comic book Superman. His reported weight of 240 pounds suggests a robust and muscular frame that could embody the raw power of Kal-El more literally. This size, combined with his youthful energy and classic features, makes him a compelling physical match for the role. Yet, the final impression depends on how his physique translates on screen, including muscle definition and overall presence, beyond mere numbers.

Both actors share the quintessential Superman traits of blue eyes and dark hair, essential for maintaining the iconic look. Cavill’s experience and proven ability to carry the role with charisma and physicality set a high bar. Corenswet’s measurements and fresh appeal position him as a worthy successor, potentially closer to the comic book’s physical ideal in sheer size.

Read More: “He won’t leave you exposed”- Henry Cavill Reveals Why Working With Director Guy Ritchie Is His Favorite

In the battle of biceps and beguile of storytelling, who truly channels the comic book’s invincible aura: the seasoned Cavill or the towering Corenswet?

Height, weight, and heroism: who makes the cut to cape?

In this tussle of titans, Henry Cavill presents a finely honed, battle-tested Superman physique: lean, muscular, and cinematic. David Corenswet, on the other hand, offers a closer match to the comic book Superman’s height and weight, promising a more literal embodiment of the Kryptonian’s legendary build. Making the ringmaster’s final call: if raw size and comic accuracy are the judges, Corenswet edges ahead; if refined muscle definition and proven heroic presence take the spotlight, Cavill retains his crown.

As the legacy soars ahead, the upcoming Superman: Legacy

directed by James Gunn promises a fresh chapter in the Man of Steel

saga, with David Corenswet draped in the iconic cape. The film has been set for release on July 11, 2025. And, unlike the darker, more brooding tones that currently Guy Ritchie hooked Cavill

had played for the Snyder-era DCEU, Gunn’s vision leans into a younger, more hopeful Superman, reflecting a new era that honors the classic comic spirit as he sets the stage for a legacy that soars anew.

Read More: Henry Cavill Superman Movies in Order: Complete Watch Guide

Who do you think is the man made of purer steel? Let us know in the comments below. 

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